Results for “fasting”

925 results in transcript mentions

Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis

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1:02those research findings, to humans, as well as intermittent fasting as a metabolic switch that has implications for overall health and particularly for brain health.10:52signaling pathways and, for example, ketones, which are elevated during fasting and during11:27So, fasting does the same thing. [Dr. Patrick]: Yeah, maybe we can kind of jump into that. So, you know, there's obviously

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

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0:13He has made significant contributions looking at the effects of fasting and other diets0:24looking at other metabolic fasting therapies for the treatment of human diseases. So, Valter, on the podcast, we've talked a lot about time restrictive eating from Dr.0:54metabolism is on a circadian rhythm, but also looking at the effects of having a longer fasting period when we're resting.

Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies

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3:33related to fasting of decent quality, how many times people ate, that found that, yes, limiting food to a certain number of hours during the day or3:43maintaining overnight fasting was beneficial for cardiovascular health. So that's a very well done meta-review of existing literature.4:42Although they may, they may lose some. They may require more of a, like, prolonged sort of fasting, but the time-restricted eating certainly would

Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

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7:15limit your carbohydrate intake when you’re fasting, right? I mean… Dr. Verdin: You limit all of your intake.7:30And, maybe you could talk a little bit about, you know, fasting, because fasting is one of the well-known, you know, dietary interventions that can regulate the way we ate.7:39Dr. Verdin: Yes. And the key question about fasting is there’s growing evidence that it is beneficial.

Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits

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4:14being in a state of ketosis from a ketogenic diet or even from other...we can talk about other ways. Obviously, we've had a lot of people in the podcast talking about fasting.4:50of fatty acids that accelerates production of acetyl-CoA, and then that condenses to acetoacetate and beta-hydroxybutyrate. So that's accelerated at a maximal state with fastin5:02and you can mimic that state of fasting with a classical ketogenic diet, which is like 90% to 80%