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Chapters & Sections (30)
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0:00
Aging Research and Lifestyle Interventions
3:13
Macronutrient Ratios and Aging Research
6:24
Carbohydrate Intake and Insulin Signaling Pathway
9:14
Ketogenic Diet Increases Healthspan in Mice
12:35
Ketogenic Diet and Memory Enhancement
15:19
Ketone Bodies and Brain Aging Research
18:19
Beta-Hydroxybutyrate as HDAC Inhibitor
20:33
Safety of Beta-Hydroxybutyrate and Ketogenic Diet
24:16
PPAR-alpha Role in Diet Responses
27:12
Calorie Restriction Effects on Lifespan
28:36
Biomarkers for Aging Discussion
29:54
Biological Age Determination Methods
31:42
Aging Process and NAD Levels Discussion
33:54
Aging and NAD Levels Decrease Mystery
37:25
NAMPT and Mitochondrial Function in Aging
39:18
Nicotinamide Riboside and Hearing Loss Protection
40:57
NAD Levels and Aging Discussion
43:36
Fasting and Ketogenic Diet Effects
46:20
Ketogenic Diet and Fasting in Rodents
47:59
Ketogenic Diet and Intermittent Fasting Discussion
49:38
Time-Restricted Eating and Fasting Benefits
51:17
Fasting and Fasting-Mimicking Diets Discussion
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2h 28m![How Diet & Lifestyle Influence Aging & Brain Function [UCSF Healthy Heart Talk Oct. 2014]](https://img.youtube.com/vi/iXglVzXOKYI/hqdefault.jpg)
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