Results for “intermittent fasting”

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Showing videos where “intermittent fasting” is said as a phrase. Show any video with all the words

Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis

FoundMyFitness122 views
1:02those research findings, to humans, as well as intermittent fasting as a metabolic switch that has implications for overall health and particularly for brain health.12:01when they see intermittent fasting, intermittent fasting is an eating pattern. It's not a diet.12:08Oftentimes, in kind of the lay press and so on, intermittent fasting will be lumped in as a diet. But it's not a diet. It's an eating pattern.

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

Andrew Huberman46 views
27:19I don't know that I have. You know, I interestingly have been doing a little bit more intermittent fasting in which27:29you know people think about intermittent fasting, they think about it as just one thing, one intervention. I think it's two. there's a behavioral aspect to it27:44don't know September, maybe last September of 2025 been been doing more intermittent fasting. And what I mean by that is just really just eating less.

Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits

FoundMyFitness122 views
9:53I'm going to be doing another ketogenic diet very soon, I just haven't gotten my biomarkers measured, it was very challenging for me, even someone that does a lot of intermitte49:12my ketogenic diet. Like I said, I was doing a lot more intermittent fasting, and it was a lot easier to do. I mean, you do feel...I felt satiated. And this kind of gets into an1:12:32And we are sort of wasting away in the context of a weight loss diet or in the context of intermittent fasting. So then the ketones come into play when we're in

Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan

FoundMyFitness134 views
25:27implications of the chronically fed state. So these brings up, what you talked early about, is intermittent fasting.37:09or every other day eating, or intermittent fasting because I'm just decreasing my meal frequency. And I eat a lot of food.38:36You just go and beyond even that. [Rhonda]: So, we need the, probably, explain a little bit about that. But first, I want to ask you with your intermittent fasting, do you usually

Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

FoundMyFitness50 views
7:48Intermittent fasting, episodic fasting can actually illicit a response in our bodies and many animal models that are protective against aging.48:40going to be on this ketogenic diet. Rhonda: Are you gonna continue doing it or… Dr. Verdin: No, I’m not on it right now. And I think I find that intermittent fasting is a much easi48:48Rhonda: Is that something you practice? Dr. Verdin: Yes, yes. Not right now, but I have intermittently. Rhonda: So, intermittent fasting, like 12 hours, 16 hours, or 24 hours?