1h 51mAmishi Jha | Armchair Expert with Dax ShepardArmchair Expert with Dax Shepard20 views59:51Mindfulness as a Tool to Drop the Storychapter1:07:25Experimental Comparison of Positivity and Mindfulness Trainingchapter1:13:07Mindfulness Training & Observational Stancechapter
1h 37mSam Harris: Transcend the Illusion of the SelfDr. Mayim Bialik25 views15:12The Power of Meditation and Mindfulnesschapter18:47Personal Experience with Mindfulness and Meditationchapter1:02:12The Importance of Mindfulness and Mental Wellnesschapter
1h 25mDTFH 672 David NichternDuncan Trussell Family Hour109 views58:37Introduction to Corporate and Sports Environment Mindfulnesschapter59:09Blending Mindfulness with Existing Livelihoodschapter1:02:22Incorporating Mindfulness into Everyday Lifechapter
1h 6mCase Kenny: STOP Self Sabotaging Your Mindset Now! | TUH #089Ultimate Human Podcast with Gary Brecka57 views0:00Mindfulness for Effective Communication and Self-Awarenesschapter6:34Practicing Mindfulness Through Personal Experiencechapter11:36Mindfulness and Intentional Thinking for Anxietychapter
1h 53mSharon Salzberg: Treat Your Anger with LovingkindnessDr. Mayim Bialik27 views55:32The Commodification of Mindfulness and its Roots in Eastern Philosophychapter1:14:16Personal Experience with Mindfulness and Stress Reliefchapter1:21:31Meditation as Skills Training and Mindfulnesschapter
2h 1mJud Brewer | Armchair Expert with Dax ShepardArmchair Expert with Dax Shepard18 views30:35Mindfulness App and Reward Modelingchapter56:21Mindfulness as a Tool for Attention and Self‑Regulationchapter58:25Clinical Applications of Mindfulness in Addiction and Smoking Cessationchapter
2h 19mEXPERTS ON EXPERT: Michael Gervais | Armchair Expert with Dax ShepardArmchair Expert with Dax Shepard21 views44:08Mindfulness Practices for Awarenesschapter46:13Mindfulness Practice and Personal Insightchapter47:47Scientific Foundations of Mindfulnesschapter
1h 24mJewel | Armchair Expert with Dax ShepardArmchair Expert with Dax Shepard21 views38:52Mindfulness and Self‑Awareness Journeychapter49:52Mental Health Practices and Mindfulness Explorationchapter54:28Youth Empowerment Through Mindfulness and Tennischapter
2h 16mSam Harris Returns | Armchair Expert with Dax ShepardArmchair Expert with Dax Shepard21 views01:20Meditation, Mindfulness, and Mental Healthchapter13:09Living an Examined Life and Mindfulnesschapter15:12Mindfulness and the Challenge of Focuschapter
1h 24mThe Science Of Rewiring Your Brain To Be Less Miserable - Dr Rick HansonChris Williamson19 views25:38Mindfulness and Emotional Learning Techniqueschapter1:05:29Mindfulness and Emotional Learning Techniqueschapter21:52Mindfulness and Self-Improvement Techniquessection
1h 3mDaniel Goleman with Lisa Napoli at Live Talks Los AngelesLiveTalksLA21 views15:47Evolution of Mindfulness and Yoga Practiceschapter26:37Benefits of Childhood Mindfulness and Meditationchapter58:43Relationship Between Complex Work and Simple Mindfulness Practiceschapter
1h 24mHow to Use Your “Thinking” To Heal Disease w/ #1 Harvard PsychologistDr. Mayim Bialik98 views12:36The Power of Mindfulness in Disease Recoverychapter14:38The Power of Mindfulness and Intentional Livingchapter48:35Mindfulness and Self-Reflection for Chronic Illnesschapter
56mStop Spiraling and Start Living with Erik IrelandHospice Nurse Julie18 views0:00Awakening Personal Myth and Mindfulnesschapter5:52The Power of Mindfulness in Daily Lifechapter11:06The Three Elements of Mindfulnesschapter
1h 51mAmerica’s Next FIRST LADY? Cheryl Hines: From Comedian to Political Royalty.Dr. Mayim Bialik78 views1:30:18Mindfulness, Relaxation, and Self-Awarenesschapter1:28:47Finding Comfort in Routine and Mindfulnesssection1:30:18The Importance of Relaxation and Mindfulnesssection
1h 6mHow To Stop "Surviving" & Finally Start Living - Yung PuebloChris Williamson18 views22:58Importance of Personal Effort in Mindfulnesschapter57:33Finding Balance in Mindfulness and CBTchapter7:05Productivity and Stress Management through Mindfulnesssection
