Results for “emotions”

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Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs

Andrew Huberman4 views

0:37terms of the strength and the automaticity, the ease with which you can regulate emotions that they can 1:55neuroscience, and biology at Caltech University and a world expert in the neurobiology of emotions. Today, we 2:02discuss what emotions are, how they grow and shrink in our brain and body, and why some emotions seem to recruit our

The Origins Of Human Emotions And Their Purpose - Dr Laith Al-Shawaf

Chris Williamson26 views

0:00Why do we have emotions? Well, emotions are adaptive and they 0:12in psychology and philosophy of regarding emotions as these irrational forces that get us into trouble. They 1:46one hand, yes, the emotions are adaptive and useful and functional, and they help you survive and reproduce and raise your

How To INSTANTLY Turn Negative Emotions Into Positives | Susan Davis Ep. 311

The Jordan Harbinger Show33 views

0:16whenever we discuss emotions I always wonder why we have them in the first place because you look at sort of like a 0:27miscommunicating and complaining about it why do we have emotions in the first place well it's so interesting because 0:34emotions have bad press yeah people either think about emotions as being irrational or logical or

How To Stop Feeling Negative Emotions All The Time - Dr Ethan Kross

Chris Williamson18 views

0:13so number one we we try to understand how do people work when it comes to managing their emotions and we really 0:31nuts and bolts that explain how people can manage their emotions to actually help them do a better job of that in 0:50your life from your time decades looking at them what what are emotions from a

How to Better Regulate Your Emotions | Dr. Marc Brackett

Andrew Huberman23 views

0:29Most of the time our emotions are in the background, you know, like if you thought about your feelings all day long, you wouldn't be able to do this 0:35podcast. Like that's unproductive. Emotions matter when there's a shift in 1:18Intelligence. He is an expert in the science of emotions and how to apply that to improve communication and

A Man's Guide To Mastering Your Emotions - Connor Beaton

Chris Williamson22 views

0:00why do men have a bad reputation with emotions do you think oh man uh I mean I 0:06think that we I think that generally we feel emotions pretty intensely and so 0:12when our emotions let loose sometimes it's uh it cannot be pretty it can be

The Life-Changing Skill of Emotional Regulation - Dr Marc Brackett

Chris Williamson21 views

0:00Only one in five adults can name more than three emotions they feel regularly.2:38emotions, whether it's disappointment, frustration, fear, or anxiety. And the argument that we make is that until 3:09intelligence is using your feelings wisely to achieve your goals. Using all of our emotions wisely, but that's not

Susan David | Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard21 views

0:40understanding your emotions identifying 0:45chasing your emotions to places yeah I 0:48agree and and letting the emotions tell

Ethan Kross in conversation with Michael Gervais at Live Talks Los Angeles

LiveTalksLA15 views

1:40experience emotions in the first place how should we manage them are they good or they and so what it really got me to 1:59that life and explains to you how you can skillfully work with your emotions 2:18emotions throughout your lives yet how many people here by a show of hands actually if you wouldn't mind

Dr K: We Are Producing Millions Of Lonely, Addicted, Purposeless Men & Women!

The Diary Of A CEO30 views

12:20standard of how we process our emotions it's verbally now the studies actually show that if you look at like estrogen 12:32state and the ability to articulate your internal emotional state so as estrogen Rises you literally feel emotions more 12:47these hormonal fluctuations it's not that we should treat them poorly or anything like that but they actually literally feel emotions in a more

Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity

Dr. Mayim Bialik25 views

0:24that there are no good or bad emotions 0:26our emotions are signposts of things 0:34emotions bring us we learn more about

Marc Brackett (on emotional intelligence) | Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard4 views

12:22Yeah. Yeah. So, they're, you know, they're they emotions are probably to be avoided.12:27Emotions are to be or they're scared like it's not that you can have positive emotions only.19:32to focus on. Yeah. which was basically how to be open with my emotions and then how to regulate them.

How To Stop Living Life In Your Head - Jonny Miller

Chris Williamson29 views

0:49what what has your journey with feeling emotions been like like do you consider yourself as someone who you know we both 1:00kind of express emotions in public what what's your journey with yeah standing on the front door of a nightclub isn't 1:27emotions are kind of a a sign of weakness um I got really disappointed with the it's okay to talk campaign that

The Art Of Mastering Your Emotions - Joe Hudson

Chris Williamson55 views

0:07emotions and you're the guy so I've scraped some of my favorite tweets and quotes from you that I've picked up and 4:22the difficult emotions and learning to enjoy them and finding the gifts in them then you're just you're inviting them in 41:43quote that's Joy is the matriarch of a family of emotions and she won't come into a house where her children aren't

Jocko Willink (Former Navy Seal): Use This Weird Trick To Overcome Fear, Anxiety & Self-Doubt!

The Diary Of A CEO24 views

1:00detach from your emotions. Good leaders have control of our emotions. If I have to yell at you to get my point across,29:38from the mayhem, detach from your emotions, detach from your ego, and be able to assess the best way to execute 42:44control of your emotions sometimes. So, and since you're 31 years old, you've