Results for “diet”
Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging
0:39so most of my conscious effort around my diet goes into making sure I'm getting 40 to 50 grams of protein four times a20:01cholesterol synthesis and we can talk about that because it's going to factor into you know dietary choices for20:06example so how certain dietary patterns will lead to higher LDL than others it's
Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison | TUH #129
5:51never had this in our diets you ignore all animal studies which clearly show that seed oils increase rates of cancer11:12lipid peroxides not to even mention the fact that increasing polyunsaturated fats in the human diet evolutionarily is13:27inconsistent we've never had C in our diet mechanistic studies how do we how do we um how do we introduced seed oils
Dr. Rafael Gonzalez & Brian Pla: Unlock the Future of Anti-Aging & Longevity | TUH #037
3:23you're doing right now which is fantastic you know focusing on diet focusing on you know specifically nut7:30basically breaking down food no matter how you do it whether it's we talked about keto whether it's vegetarian diet7:38whether it's a vegan diet All of It ultimately forms one thing glucose maintaining that glucose level is the
What We Got Wrong About the Gut Microbiome (And What's Actually Right)
0:07us comes [music] into the diet and which comes to us through our mind because that goes down to the microbes as well.4:53you know the healthy diet. There's also, you know, good evidence that many of the the negative factors like traumatic5:51mostly effective interventions are are basically lifestyle and diet you know that um
"Most fitness advice is designed to keep you unhealthy." No BS Way to Burn Fat & Build Muscle
2:14everything off. I mean, dot dot dot I ended up asking you for a bunch of dieting advice and then I ended up hiring you or your company I should say9:32trying to work out hard and diet hard. We go through phases but you look at the13:34going on some sort of crazy diet. It's about getting stronger as well as losing
5 Performance Drugs Big Pharma Doesn't Want You Using | Chris Bell
1:49:20bad for you and educating people on, you know, different diets and different ways of eating. um you know it's just I think1:51:06to eat sugar." Oh, the sugar diet in the form of fruit. Did you guys discuss that? We didn't. I don't think we talked about1:51:39carnivore diet but I would I would just eat way too many calories and so I my weight got up to about 234 lbs
Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
0:35So I feel so good. I don't know if I ever have to eat again, right? This is dietary restriction, right? [Rhonda]: Like, to the extreme, I mean, this is...1:15And I think one of the reasons I adapt so quickly is because I mostly lived a dietary restriction lifestyle when I'm not doing this.2:17But even when I lost weight, all those things still didn't fit. So, I actually had to start looking into diet and I was exercising and I was doing the sort
The Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia | E240
1:17people to be healthy again doctor ovidia what is the diet that's8:37eating a low-fat diet it was all of the advice that we have heard our entire lives it was everything that I had been18:15I might have with as it relates to diet but I think that example you gave of why it's so important because you you had to
Smart Drugs, Steroids, Longevity, Sunlight & the Dark Side of Biohacking | Mark Bell
21:51the carnivore diet. And some people look at it, they're like, "Oh, he's a failed vegan. Now he's a failed carnivore. Now he's bouncing around this other thing."22:03great for him, but works great for maybe people that are listening to him. And I think where the carnivore diet might22:21uh a carnivore diet, first people to mention uh meat and fruit as a potential diet. Yeah, I heard you guys. I I was














