Aly Raisman: Thirty, Single & Thriving
27:05sort of like exposing yourself to the trauma or um whatever it is that has caused you stress or pain. So that could28:15Paris are you doing it before are you too anxious around this type of like we're talking about gymnastics right now and that's the crux of the trauma like you know what I mean like30:07because in the past maybe another therapist is like just tell me all about your trauma. I'm like I just let's just start with the children's book. Like I'll watch a little kid show
