Leading Childhood Trauma Doctor: 10 Lies They Told You About Your Childhood Trauma! - Paul Conti
Paul Conny explains that trauma is an invisible epidemic affecting over half the population, acting as a root cause for depression, addiction, and physical diseases like Parkinson's and autoimmune disorders.summaryThrough epigenetics, trauma can alter gene expression and accelerate biological aging, passing effects to future generations.summaryThe path to healing involves curiosity about one's symptoms, understanding the biological mechanisms of trauma, and actively rewiring neural habits to break cycles of shame and self-sabotage.summary














