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Chapters & Sections (43)
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2:11
Olympics excitement and dating at 30
4:28
Childhood Personality and Gymnastics Obsession
6:11
Parental Support and Athletic Burnout
10:36
Gymnastics humility and female confidence
16:04
Overcoming Anxiety and Body Image Issues
17:44
Extreme Body Fat Pressure and Eating Habits
22:17
Therapy and Airbnb World Cup Story
24:13
Athlete Pain and Systemic Failure
27:45
Exposure Therapy and Trauma Recovery
29:26
Therapy Approaches and PTSD Validation
34:43
Trauma-Induced Stroke-Like Symptoms and Paralysis
39:57
Long-term trauma impact and sports culture
41:48
Validating Trauma and Survivor Experiences
43:41
Trauma Recovery and Body Exhaustion
45:25
Managing Chronic Illness and Dating Empathy
49:10
Dating Advice and Poly Market Sponsorship
55:02
Dating Boundaries and Confidence
59:09
Dating Communication and Resentment
1:00:29
Moodiness as Manipulation and Deal Breakers
1:02:26
Gender Stereotypes: Moodiness vs Emotional Expression
1:07:41
Dating Red Flags and Self-Validation
1:12:53
Single vs Married Relationship Health
1:18:48
Dating Chemistry and Second Dates
1:23:51
Embracing Life After 30
1:25:50
The Cycle of Social Comparison
1:29:51
Inappropriate Questions About Relationships
1:31:24
Navigating Dating Without Desperation
1:32:58
Trusting Gut and Authenticity
1h 25m⏭ 1
1h 30m⏭ 4
1h 4m⏭ 2
1h 4m⏭ 4
1h 8m⏭ 3
1h 6m⏭ 1
1h 35m⏭ 2
1h 9m⏭ 3
1h 27m⏭ 1
1h 13m⏭ 1
1h 32m⏭ 1
1h 3m⏭ 2
2h 53m⏭ 2
1h 28m⏭ 1
1h 58m
34m⏭ 1
50m⏭ 3
56m
39m⏭ 2
1h 7m⏭ 2
1h 21m⏭ 4
1h 8m⏭ 4
52m⏭ 3
1h 14m⏭ 2