Results for “fasting”

165 results in ai summaries

Scott Eastwood Talks New Rom-Com ‘I Want You Back’ on Netflix | SWAY’S UNIVERSE

SWAY'S UNIVERSE17 views
He shares personal insights on maintaining fitness through intermittent fasting, navigating the challenges of celebrity recognition in dating, and his appreciation for classic Western cinema.summaryScott Eastwood maintains his physique by working out four times a week and practicing intermittent fasting, specifically eating his first meal at 10:00 AM and his last meal at 6:00 PM.takeaway

Belly Talks about His Upcoming Album "Mumble Rap 2" on Sway In The Morning | SWAY’S UNIVERSE

SWAY'S UNIVERSE15 views
He shares personal insights on overcoming emotional eating through intermittent fasting, the importance of maintaining good studio energy, and his strategic decision to step back from touring to focus on writing and prodsummaryHealth Strategy: Belly lost 100 pounds by adopting intermittent fasting (inspired by Ramadan practices), shifting focus from aesthetic goals ('looking better') to physical well-being ('feeling good', joint health).takeaway

The New Science Of Rapid Muscle Growth - Menno Henselmans

Chris Williamson24 views
The video debunks the myth that the body can only absorb 20g of protein per meal, clarifying that muscle protein synthesis is the actual limit, which can be higher with exercise and fasting.summaryProtein Absorption vs. Utilization: The body can digest infinite protein, but muscle protein synthesis (MPS) has a ceiling. This ceiling is raised by exercise, fasting, and low prior protein intake, allowing for up to 40takeaway

Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Natto, Seasonal Eating and More

FoundMyFitness80 views
Kevin and Darya Rose discuss the transformative effects of a 10-day silent meditation retreat, the science behind mindful eating and intermittent fasting, and Kevin's experimental high-fat ketogenic diet.summaryKetogenic diet adaptation: Kevin maintained ketosis while consuming higher carbs by pairing vegetables with extreme amounts of fat (coconut milk/oil), which slows digestion and prevents glucose spikes, though he notes intakeaway

Menendez Brothers Will Be Free | History Hyenas

History Hyenas16 views
Jannis attributes his weight loss to intermittent fasting (eating only in a 6-8 hour window) and doing 50 push-ups daily, while Chris admits to struggling with diet changes despite medical advice.takeaway“I started intermittent fasting and I I pretty much only eat in a 6 to8 hour window and then I don't eat I typically stop eat I mean a day like today because we're going to do this election special I might be having zuccquote

Epstein Offed Himself with Assassin w/ Mike Vecchione | History Hyenas

History Hyenas26 views
Comedian Mike Veion discusses his new special 'Low-Income White' on Nateland Entertainment, sharing insights on his career in Nashville and his disciplined health routine including 36-hour fasting.summaryMike Veion maintains his health without medication by adhering to strict practices like 36-hour weekly fasting and delayed coffee consumption, which he credits for his physical condition at age 52.takeaway