Results for “sleep”

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How This Man Will Never Die! | Bryan Johnson

FULL SEND PODCAST36 views

7:21minutes. So, what time do you sneak into bed then if you're asleep? By 8:30? Like 8:20. I typically have a book in my 7:27hand and I'll read for 10 10 minutes. Uh so I try to be in bed and I'll fall asleep within 1 minute.7:33But I saw recently you've got a girl now, right? Too. So does that the switch up the bedtime a little bit? No, cuz we don't sleep in the same bed.

Whoop Founder: How I Built A $3.6 BILLION Company & BEAT Apple! Will Ahmed | E189

The Diary Of A CEO71 views

24:42measuring intensity recovery and sleep and like literally today our three main metrics are strain recovery and sleep so 41:02focus on the next day and and then like sleep because you know 41:08building whoop you think a lot about sleep I uh you know I sleep in a really cold

The Downfall Of CrossFit & The Future Of Fitness - Will Ahmed

Chris Williamson25 views

6:04that people still struggle with the most is sleep. It's amazing how 6:18sleep. So just think about that that like you know roughly 80% of people are getting less than seven hours of sleep.6:24Uh, and I think sleep sometime in the last like 5 years

Dr Rahul Jandial - Why We Dream - How We Sleep - Sleep Aid - Sleep Health - Big Boy Interview

BigBoyTV Plus15 views

2:54Those people when they're sleeping, the ones who remember the dreams or and the ones who don't, the electricity is still 4:22And the reason why I brought you in is because for one, I sleep like crap, you know, and it seemed like I can never 4:28shut down. Like, I can never even when I think I'm sleeping, I'm I'm still kind

Leading Neuroscientist: Stress Leaks Through Skin, Is Contagious, Gives You Belly Fat! Dr Tara Swart

The Diary Of A CEO34 views

2:30conditions for that brain to operate in and I'm talking about really basic things like sleep and a good diet and 21:04symptoms that you've got high levels of cortisol which include things like sleep disruption because cortisol is part of 21:09the 24-hour clock melatonin helps us to wake up cortisol helps melatonin helps us to fall asleep

Mario Lopez: Daily Routine for Success in Hollywood & Health | TUH #107

Ultimate Human Podcast with Gary Brecka62 views

10:53of testosterone that we secrete amongst a ton of other things growth hormone our sleep cycle or Cadian rhythms our body 12:34to sleep right it feels good though you know when you stff yourself you're just lay down 12:39and it feels so good yeah but then when you look at your sleep it's like it's like the two

Mostly Wise #1 - Matt McCusker, Andrew Huberman & Tom Segura

Chris Williamson43 views

24:27Oh, well, I was focused on something else. You might not believe me, but this is what peak sleep optimization looks like. I'm not talking about the night 24:54being Walt Disney without the cryogenic chamber and the racism. Best of all, their autopilot feature learns your sleep patterns and makes adjustments to 25:02improve your sleep in real time. It even detects when you're snoring and lifts your head a few inches to help you breathe better. That's why eight has been clinically proven to add

Bryan Johnson is Using A.I. to NEVER DIE: How He Ages Backwards & Has 18 Year Old Erections Forever

FLAGRANT33 views

31:27data as you get deeper into sleep maybe 1:44:58algorithm on sleep and food and your 1:48:01get my sleep better I'm going to copy

How To Unleash Your Super Brain & Be More Efficient With Jim Kwik | Flagrant 2 w/ Andrew Schulz

FLAGRANT68 views

8:42leisure time more sleeplessness as we talk about the presentation so you know and nowadays you feel like you 13:21just oh did we get some likes and some validation like i have the validation i need next to me asleep 21:13first my day starts the night before because you really need to get a good night's sleep and i don't know who i'm talking to

“This Will K*ll You!” #1 Biohacker EXPOSES Toxic Foods, Unhealthy Habits, & How to Live Forever

The Iced Coffee Hour24 views

16:27general conversation. Like one of the main takeaways I had from this episode is just how critical sleep is for 16:37you work out, or how well you eat, if your sleep sucks, you're falling behind. That's why I'm so excited that Cozy Earth is sponsoring this video. Because 16:44when it comes to sleep quality, your sheets matter way more than most people realize. For instance, they sent us

Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins & Menstrual Cycles | TUH #149

Ultimate Human Podcast with Gary Brecka62 views

21:39can walk down the line of nutrition sleep exercise biohacking I mean there's 27:23lean into um nutrition exercise sleep sleep is so incredibly important our 27:37constant stress with you're not getting high quality sleep you are maybe doing way too much uh hormetic too many

Why Mouth Breathing Destroys Your Child's Brain & Face

BRAD LEA TV52 views

00:0090% of children with ADHD have a sleep 01:21pediatric airway and sleep disordered 01:47Dentistry, certified in dental sleep

Joe Rogan Experience #2445 - Bert Kreischer

The Joe Rogan Experience37 views

11:15SC the REM sleep or lucid dreaming [snorts] sleep communication. I got to figure out how where I put it.37:34scientists report first ever communication between two humans during sleep. I'd love this.37:51asleep in separate locations while researchers monitored their sleep and transmitted a coded word designed to be

Bryan Johnson | This Past Weekend w/ Theo Von #644

Theo Von38 views

13:07came from, entrepreneurship, the playbook is you don't sleep, you don't take care of your health, you run 15:46Like the idea that you're better off working 18 hours a day and sleeping four 15:57get eight hours of sleep. Make sure you do a little bit of exercise, eat well, but you're not going to be doing

⏰OFFICIAL 24 HOUR STREAM⏰

Kai Cenat Live57 views

56:25Yeah. I'm asleep. Come on. Wake it up. I need some help. That's a superstar. Wake it up.1:47:52Sleep right here. After that, you got your 35 2:26:47like you can like sleep on stream. You could like just play video games throughout the night. But then after like when I was younger in like 2023, I