How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
26:06It's a long-term status of your omega-3, kind of like the difference between looking at fasting blood glucose and your HbA1c, right?26:13Like fasting blood, you could have had, you know, you've been intermittent fasting for that day and your fasting blood glucose looks great, but is that a snapshot of what your dail40:20that might include exercise or fasting or hot and cold therapies, and I thought it would be a good time to introduce this concept of hormesis, and I was hoping you














