Travis Barker Gets Vulnerable: Plane Crash Trauma, Miscarriage & Parenting Famous Kids
He opens up about overcoming severe trauma from a 2008 plane crash through breathwork and running, which allowed him to return to flying and share his story in the documentary 'Louder Than Fear'.summaryTrauma Recovery via Breathwork: Barker overcame his inability to fly after a 2008 plane crash that killed five friends by engaging in breathwork with a specialist named Lucas. This process helped him release stored traumtakeawayParenting Through Trauma Awareness: Barker’s plane crash trauma affected his children, who were terrified of flying. He had to actively work on his own healing to break this cycle and eventually take them on their first takeaway














