Martyn Ford Went From Anorexia to Building a Body Nobody Could Ignore | Bertcast # 725
5:46train for different reasons, but a lot of people train for their own inner peace. When you can't train for inner peace, and training is the only inner6:07But back in the day, there wasn't a book around like that for for individuals to look at and understand protein, understand fats, understand carbohydrates, understand the training.13:38You talked about the training, the eating disorder, but like what was your childhood like? Like and I don't think I've ever asked you. Good. Good. Mom and dad, great parents.














