Results for “training”

1,108 results in ai summaries

Black John Wick on What MO3 Should Have Done on Highway, Karmelo Anthony, Charleston White Shot At

RealLyfe Productions4 views
Rick Childs, a professional security expert and pilot, discusses the critical importance of professionalism, continuous training, and legal knowledge in security and self-defense.summaryThe conversation also covers the realities of celebrity security, the inadequacies of typical law enforcement training, and the rigorous standards required for aviation safety.summaryTraining vs. Expectation: In high-stress situations, individuals fall to their level of training, not their level of expectation. Civilians with concealed carry permits often lack the practical training to effectively ustakeaway

The REAL Way to Get Big & Strong (No BS) | Dr. Mike Israetel, Roman Mori & Bryan Callen

Bryan Callen23 views
The conversation argues that athletic performance is primarily driven by sport-specific practice and raw strength/muscle size, rather than complex functional training or balance exercises.summaryStrength and conditioning for athletes should focus on making the body 'big and strong' through resistance training, as this provides the physical architecture necessary for sport, whereas coordination is task-specific atakeawayHigh-intensity strength training requires long rest periods (3+ minutes) to ensure each set is performed with maximum intent and quality, preventing the session from devolving into hypertrophy or metabolic conditioning wtakeaway

Greg Brockman

Tetragrammaton with Rick Rubin40 views
The conversation also covers the technical evolution of AI, from pre-training to agentic workflows, and the guest's personal journey from a rural background to co-founding Stripe and OpenAI.summaryTechnical Evolution (Pre-training vs Post-training): Pre-training is described as building a 'Library of Congress' (learning underlying rules from vast data), while post-training is like giving the machine 'taste' (steertakeaway“Pre-training is like the Library of Congress... Post-training is almost taste, giving the machine a sense of which of those books it would like or what to do with that information once it's retrieved.”quote

How To Improve Your Heart Rate Variability (HRV) - Dr Leah Lagos

Chris Williamson31 views
There are two distinct pathways for HRV: 'trait change' (increasing baseline HRV over 10-12 weeks through consistent training) and 'state change' or 'hacking' (using breathing techniques in the moment to calibrate perfortakeawayHRV training improves cognitive dexterity, specifically 'inhibition'—the ability to screen out negative thoughts and pause before reacting, which is linked to prefrontal lobe function.takeawayResonant breathing training primarily trains the heart muscle (baroreflex gain) rather than just the breath; the heart rhythm changes become the new baseline before the breath rate habit fully transfers.takeaway

“Giant F*cking Scam!” Exercise Scientist Exposes Biggest Lies In Health & Nutrition | Mike Israetel

Dalton Fischer Podcast17 views
Mike Israetel emphasizes that consistency in training and nutrition is the primary driver of results, debunking myths about organic food, diet soda, and the necessity of extreme training styles.summaryConsistency is the most critical factor in hypertrophy; training 2-3 times a week for 30 minutes consistently yields better results than sporadic high-volume sessions.takeawayMyo-reps (short rest periods between mini-sets) allow for high volume training in less time with similar hypertrophy outcomes to traditional long-rest sets.takeaway

State of AI in 2026: LLMs, Coding, Scaling Laws, China, Agents, GPUs, AGI | Lex Fridman Podcast #490

Lex Fridman95 views
Data Quality over Quantity: The industry is shifting focus from just scaling compute to curating high-quality training data. Synthetic data generation, filtering for educational value, and using specific sources like arXtakeaway“It's like a better base model... you don't let's say have your most complex tasks during pre-training or after pre-training... In an ideal world, you want to do all of them.”quote

Project Sphere: What Would Meaningful Police Reform Look Like?

The Cato Institute29 views
The panelists argue that meaningful police reform requires systemic changes to accountability, training, and incentives rather than superficial adjustments.summaryKey proposals include shifting civil payout costs from taxpayers to police insurance, eliminating qualified immunity, and restructuring training to prioritize de-escalation over militarized tactics.summaryTraining Imbalance: Officers receive about 50 hours of firearm training but less than 10 hours of de-escalation training, contributing to a culture that prioritizes force over community engagement.takeaway

NEW INTERVIEW: Elon Musk On The $30 Trillion Prize

Brighter with Herbert10 views
Training vs. Inference: Bacti predicts that once LLMs reach an IQ of 200-230, further training will become restricted or illegal due to safety concerns (ASI risks), shifting the industry focus entirely to inference and atakeaway“My prediction is training will become like an illegal thing where you need where only the government can do training... There is no benefit of training things that are completely outside human understanding.”quote

The Lady, the Fae, and the Shadow Realm | Amanda Radcliffe | Episode 506

Through A Glass Darkly3 views
Amanda Ratcliffe, a hereditary psychic with Irish and Welsh traditions, shares her experiences with shadow entity possession, magnetic anomalies, and esoteric training.summaryHer training in a French Gnostic order emphasized maintaining energetic coherence through truthfulness and receptivity to prevent information garbling during spiritual transitions.summaryEsoteric Training: Ratcliffe underwent 4 years of training (2013-2017) in a closed French Gnostic order. Training involved clairvoyant testing, astral projection, remote viewing, and devotional practices focused on the dtakeaway

JRE MMA Show #177 - Protect Ya Neck

The Joe Rogan Experience25 views
They also analyze the business impact of Netflix entering the MMA space, critique modern media trends in film and TV, and explore the potential of VR technology for combat sports training.summaryTommy Lee's proposed fight with Kid Rock originated from a personal dispute involving Pam Anderson, where Kid Rock allegedly sucker-punched Tommy at an MTV event, prompting Tommy to seek training from Joe Rogan for a paytakeawayBJ Penn's prime was defined by exceptional conditioning under the Marinoviches and unique flexibility, but his career trajectory was hindered by a lack of consistent training discipline later on due to his lifestyle in Htakeaway

Police Whistleblower: "I Quit to Share the Truth"

Triggernometry4 views
Former Metropolitan Police officer Dimitar details his resignation due to ideological police training that he claims undermines impartiality and professionalism, citing coercion and moral conflict.summaryPolice Training Ideology: Dimitar describes training at Anglia Ruskin University as 'Orwellian,' featuring questions like 'how treating everyone equally would potentially lead to inequality,' which he argues contradicts takeawayTwo-Tier Policing Perception: The public perceives unequal treatment based on race or ideology, citing examples like the Henry Novak case and differing treatments of BLM vs. lockdown protesters, fueled by training that etakeaway

Dr. Terry Dubrow on Ozempic & GLP-1s and the Road From Surgeon to Reality TV Star (Full Episode)

Stories To Tell64 views
Terry Dubro discusses his journey from a non-medical background to becoming a renowned plastic surgeon and reality TV star, highlighting the intense training and high-stakes nature of his profession.summaryHe provides a detailed medical analysis of GLP-1 weight loss drugs (Ozempic, Mounjaro), explaining their mechanisms, benefits for health span, and the importance of combining them with resistance training to preserve mussummaryMuscle Preservation: Using GLP-1 drugs without adequate protein intake and resistance training leads to significant lean muscle loss (up to 60% of weight lost can be muscle), which is detrimental to anti-aging and metabotakeaway

Hansi Flick, EN DIRECTO | RUEDA DE PRENSA previa al VALENCIA vs FC BARCELONA de LALIGA EASPORTS

Diario AS2 views
He highlights the professional attitude of the squad, particularly regarding player positioning and fitness management, while noting that despite high training quality, the ultimate goal is winning titles.summaryTraining vs. Match Reality: While training quality is described as 'top' with high intensity in rondos and pressing, the coach emphasizes that winning games and titles is the only metric that truly matters.takeaway“It's great the quality I see in the training... but at the end important is that you win the games and important is that you win the title here in Barcelona.”quote

CVS Employee Arrested Waiting on Bench | Charges Dropped & Officer FIRED | UPDATES

The Civil Rights Lawyer41 views
The host connects this incident to the broader issue of 'Street Cop' training, a program that promotes unconstitutional policing tactics, aggressive behavior, and disdain for civil rights, which Officer Ripion attended.summaryOfficer Daniel Ripion attended 'Street Cop' training, a program previously outlawed in New Jersey by the Attorney General for teaching unconstitutional practices, including stopping motorists without lawful basis and illtakeawayStreet Cop Training promotes a 'warrior mentality' that glorifies violence, denigrates civilians (particularly minorities and women), and encourages officers to prioritize enforcing their perceived authority over servingtakeaway