Why Do I Overthink EVERYTHING? Re-Wiring Our Brains w/ Maya Shankar | Soul Boom
56:00compassion and and metacognition and psychic distance. uh helping helping you with rumination and and thought loops58:00your your your thoughts about rumination and and and thought loops and that and the kind of that OCD thinking is58:11do it a lot. I do too. I have like a PhD in rumination, dude. It's dude. Yeah,














