Results for “intermittent fasting”

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Showing videos where “intermittent fasting” is said as a phrase. Show any video with all the words

West Coast KAM on Eating 1 Meal a Day, New Album, Podcast, & Nation of Islam in Hip-Hop | Interview

BigBoyTV Plus51 views
West Coast Cam discusses his 33-year commitment to intermittent fasting, organic eating, and avoiding red meat as a defense against systemic health issues affecting Black communities.summaryIntermittent Fasting Protocol: Cam follows a strict One Meal A Day (OMAD) schedule, eating between 4 PM and 6 PM, focusing on high-quality organic food, vegetables, and chicken while avoiding red meat and processed foodstakeaway

Scott Eastwood Talks New Rom-Com ‘I Want You Back’ on Netflix | SWAY’S UNIVERSE

SWAY'S UNIVERSE16 views
He shares personal insights on maintaining fitness through intermittent fasting, navigating the challenges of celebrity recognition in dating, and his appreciation for classic Western cinema.summaryScott Eastwood maintains his physique by working out four times a week and practicing intermittent fasting, specifically eating his first meal at 10:00 AM and his last meal at 6:00 PM.takeaway

Belly Talks about His Upcoming Album "Mumble Rap 2" on Sway In The Morning | SWAY’S UNIVERSE

SWAY'S UNIVERSE15 views
He shares personal insights on overcoming emotional eating through intermittent fasting, the importance of maintaining good studio energy, and his strategic decision to step back from touring to focus on writing and prodsummaryHealth Strategy: Belly lost 100 pounds by adopting intermittent fasting (inspired by Ramadan practices), shifting focus from aesthetic goals ('looking better') to physical well-being ('feeling good', joint health).takeaway

Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Natto, Seasonal Eating and More

FoundMyFitness80 views
Kevin and Darya Rose discuss the transformative effects of a 10-day silent meditation retreat, the science behind mindful eating and intermittent fasting, and Kevin's experimental high-fat ketogenic diet.summaryKetogenic diet adaptation: Kevin maintained ketosis while consuming higher carbs by pairing vegetables with extreme amounts of fat (coconut milk/oil), which slows digestion and prevents glucose spikes, though he notes intakeaway

Menendez Brothers Will Be Free | History Hyenas

History Hyenas16 views
Jannis attributes his weight loss to intermittent fasting (eating only in a 6-8 hour window) and doing 50 push-ups daily, while Chris admits to struggling with diet changes despite medical advice.takeaway“I started intermittent fasting and I I pretty much only eat in a 6 to8 hour window and then I don't eat I typically stop eat I mean a day like today because we're going to do this election special I might be having zuccquote

Breaking Bread with Ian Edwards & Chris Distefano

Tom Papa49 views
The conversation highlights how embracing freedom and letting go of perfectionism improved their comedic performance, while also touching on the realities of intermittent fasting and the importance of family traditions.summaryIntermittent fasting can be accidental; Ian missed his eating window due to scheduling but maintained his 16-hour fast by eating late the previous night, proving discipline can happen by accident.takeaway

Craig Morgan Brings Us to Tears: Not a Dry Eye in the Room | Dumb Blonde Podcast

Dumb Blonde Podcast180 views
Physical health is maintained through functional outdoor labor (fencing, lifting logs) rather than gym routines, combined with intermittent fasting (OMAD) which improves mental clarity.takeawayHe details his unique lifestyle choices, including remote living in Alaska, strict fasting protocols, and physical training, while offering profound insights on processing grief through his song 'The Father, My Son and tsummary

Dr. Rhonda Patrick: Longevity Science, Anti-Aging Hacks & AI Gene Editing | PBD #740

PBD Podcast42 views
Rhonda Patrick discusses the intersection of lifestyle interventions and emerging biotechnologies for reversing aging, emphasizing that while gene editing and stem cell therapies offer future potential, current evidence-summaryGLP-1 and Obesity: Dr. Patrick critiques the idea that obesity is solely genetic ('not my fault'), explaining that ultra-processed foods cause brain insulin resistance, leading to visceral fat accumulation and disrupted takeaway