Results for “focusing”

4,169 results in transcript mentions

Gut Health Unlocked: Microbiome Maxxing + the Power of Bitters w/ Tina Anderson & Kiran Krishnan

Luke Storey149 views
22:58Let's talk about uh I mean every time you guys have been on the show together apart, we end up focusing on gut health1:15:04everybody should really be focusing on is the probiotic, but because it's creating that diversity and you're not going to be getting these strains from1:15:48ingredients only are focusing on the beneficial bacteria. I've heard that like people uh years ago there was kind

Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Natto, Seasonal Eating and More

FoundMyFitness80 views
6:31Not everyone has to sit there and focus on their breathing. Maybe focusing on your breathing helps if you have a wandering mind which I do.6:43Sorry. [Darya]: I was gonna say, there's definitely a lot of styles of meditation and a lot of them are eyes open, focusing on something you're looking at or an active...10:44you know, turning everything off and just focusing on the flavor of your food, God forbid chewing and swallowing before you put another bite in your mouth.