Results for “fasting”

925 results in transcript mentions

Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

FoundMyFitness43 views
1:39And what we've discovered is that when you go for a run or you're fasting, the reason that those are beneficial actually is because they trigger those longevity genes to repair7:46quite happily. These days, as you're aware, intermittent fasting seems to kick these longevity genes8:01have a period of fasting that gets the sirtuin activity up to levels that we think would be beneficial.

Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman

Chris Williamson6 views
57:37go through inter intermittent fasting or calorie restriction is that you turn down or turn off the mTor and turn up the AMPK. So you're turning off growth58:32course when you go into intermittent fasting or you know calorie restriction you are turning on that repair mode and that's good. So there so I'm not saying1:02:42super magical source that's inside of the intermittent fasting. It's the 168 Right.