1h 48mThe Science of Exercise for Cancer | Kerry Courneya, PhDFoundMyFitness37 views0:00Exercise and Cancer Treatment Benefitschapter9:51Exercise and Cancer Risk Prevention Discussionchapter15:50Benefits of Vigorous Exercise for Cancer Preventionchapter
2h 53mHow to Train According to the ExpertsFoundMyFitness77 views0:00Expert Guide to Exercise Physiology and Trainingchapter27:20Exercise Intensity Zones and Training Methodschapter50:21Mixing Up Cardiovascular Exercise Routineschapter
2h 24mDr. Benjamin Levine: How Exercise Prevents & Reverses Heart AgingFoundMyFitness48 views0:00Importance of Regular Exercise in Personal Hygienechapter7:52Exercise and COVID-19 Recovery Benefitschapter27:31Exercise Training and Advanced Glycation End-Productschapter
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1h 31mHow To Maximize Healthspan With Exercise, Heat, & Cold ExposureFoundMyFitness136 views0:00Maximizing Healthspan with Exercise and Thermal Stresschapter8:05Improving Cardiovascular Fitness with Exercise Protocolschapter12:47Exercise Reverses Heart Aging in Middle-Aged Adultschapter
1h 0mThe Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda PatrickFoundMyFitness29 views0:00Benefits of Vigorous Intensity Exercisechapter10:08Benefits of High-Intensity Exercise for Endurancechapter21:16Exercise Reverses Aging Effects in 50 Year Oldschapter
50mDr. Rhonda Patrick: Optimizing Longevity with Micronutrients & Vigorous ExerciseFoundMyFitness184 views31:11Benefits of Exercise and Sulforophane Supplementationchapter38:13Cardiac Aging Reversal through Exercise Studychapter39:53Exercise Reverses Heart Aging and Improves Brain Functionchapter
1h 13mDr. Giselle Petzinger on Exercise for Parkinson's DiseaseFoundMyFitness41 views0:00Parkinson's Disease and Exercise Benefitschapter27:12Exercise as Counterbalance to Neurological Injurychapter34:55Exercise Intensity and Motor Learning Discussionchapter
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3h 48mDr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak PerformanceFoundMyFitness65 views32:09Carbohydrate Replenishment for Endurance Exercisechapter47:28Metabolic Flexibility and Exercise Performancechapter1:30:53Caffeine Effects on Fat Burning and Exercisechapter
52mHow Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda PatrickFoundMyFitness43 views33:30Importance of Vigorous Exercise for Heart Healthchapter37:35Benefits of Vigorous Exercise on Brain Functionchapter42:00Benefits of Vigorous Intensity Exercisechapter
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31mHTDE: AI, War, and Exercise, with Arnold Schwarzenegger12 views06:15Car Exercise Solutions for Long Commuteschapter10:55Discussion on Car Exercise Feasibilitychapter13:01Trainer Introduction and Exercise Demonstration Setupchapter
2h 3mExercise & Nutrition Scientist: The Truth About Exercise On Your Period! Take These 4 Supplements!The Diary Of A CEO40 views0:00Sex Differences in Exercise and Nutritionchapter41:57Fasting and Exercise for Autophagy and Longevitychapter50:32Nutrition and Exercise Across the Menstrual Cyclechapter
2h 5mNeuroscientist: “Alzheimer’s Is Optional” (95% of Cases Are Preventable)The Diary Of A CEO81 views11:43Building Cognitive Reserve through Exercise and Activitieschapter20:51Exercise as Anti-Cancer and Brain Protectionchapter25:49Benefits of High-Intensity Exercise for Womenchapter
