Smart Drugs, Steroids, Longevity, Sunlight & the Dark Side of Biohacking | Mark Bell
2:03:44pair of like blue light blocking glasses while you're watching TV? I think it's reasonable enough. Um if you wear the2:03:50red ones, you're going to notice you can't see hardly anything and maybe those are a little bit extreme, but does block out all the blue light. If you2:04:28are at the ceiling and we have lights that are lower. And the reason why we're we're both talking about all this is because of blue light. The the light














