Dr. Aseem Malhotra: STOP Believing the Lie About High Cholesterol | TUH #110

Ultimate Human Podcast with Gary Brecka
00:16:33 Report Issue
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Chapters & Sections (31)

0:00 Cholesterol Myths and Cardiovascular Disease Prevention chapter 3
0:00 Cholesterol Research Findings Contradict Conventional Wisdom
0:34 Stress Impact on Heart Disease Risk
1:01 British Cardiologist Discusses Health Solutions
1:47 Statin Therapy and Lifestyle Intervention chapter 2
1:47 Discussion on Statin Therapy and Lifestyle Intervention
2:34 Statin Therapy Research and Financial Interests
3:31 Statins and Heart Attack Prevention Benefits chapter 3
3:31 Statins Prescribed to Low and High Risk Patients
4:01 Statin Benefits and Industry Sponsored Trials
4:31 Discussing Patient Decision Making with Doctor
5:07 Cholesterol's Role in Cardiovascular Disease chapter 4
5:07 Cholesterol and Heart Disease Risk Factors
5:48 LDL Cholesterol and Longevity Correlation
6:21 Cholesterol's Role in Heart Disease
6:46 Artery Damage and Furring Causes
7:27 Stress Impact on Cardiovascular Disease chapter 2
7:27 Stress Impact on Cardiovascular Disease
8:25 Stress as Modifiable Risk Factor for Heart Disease
9:29 Reversing Heart Disease through Lifestyle Changes chapter 2
9:29 Heart Disease Reversal through Lifestyle Changes
10:45 Exploring Lifestyle Program Reversal Factors
11:11 Reversing Heart Disease through Lifestyle Changes chapter 2
11:11 Reversing Artery Blockages with Lifestyle Changes
12:14 Spiritual Transformation and Human Connection
13:11 Meditation and Breathwork for Mental Health chapter 5
13:11 Meditation Journey and Personal Growth
13:52 Guided Meditation and Breathwork Routine
14:41 Meditation and Breathwork for Travel
15:11 Diaphragmatic Breathing Techniques for Relaxation
15:38 Discussion on Raj Yoga and Cholesterol

Transcript

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