Steffin Kutzman: How I Lost 100+ lbs in 6 Months and Gained My Confidence Back At 62 | TUH #029

Ultimate Human Podcast with Gary Brecka
00:47:50 Report Issue
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Chapters & Sections (35)

0:00 Weight Loss Journey and Health Transformation chapter 3
0:00 Weight Loss Journey and Health Transformation
1:46 Patient Journey and Success Story
3:02 Weight Loss Journey with Peptides and Diet
5:20 Weight Loss and Improved Health Outcomes chapter 3
5:20 Health Transformation Through Lifestyle Changes
6:52 Improving Health through Lifestyle Changes
8:08 Healthy Eating Habits for Bodybuilders
10:11 Regaining Motivation and Accountability chapter 4
10:11 Regaining Motivation and Accountability
11:51 Achieving Success through Focus and Determination
13:09 Overcoming Adversity and Finding Purpose
14:45 Gratitude for Support and Guidance
15:55 Patient Discusses Health Progress and Goals chapter 2
15:55 Patient Discusses Health Progress and Goals
18:08 Client's 6-Month Weight Loss Journey
20:08 Client Transformation Success Story chapter 2
20:08 Transformation through Lifestyle and Medical Changes
22:50 Weight Loss and Muscle Preservation Strategies
25:18 Testosterone Therapy and Weight Loss Journey chapter 2
25:18 Testosterone Therapy and Hormone Regulation
26:36 Weight Loss Transformation and Health Benefits
29:20 Health Journey and Weight Loss Progress chapter 3
29:20 Weight Loss Journey and Lifestyle Changes
31:33 Weight Loss Journey and Healthy Lifestyle
33:13 Weight Loss Journey and Accountability
34:45 Overcoming Sleep Issues and Finding Energy chapter 2
34:45 Overcoming Sleep Issues and Finding Energy
37:03 Benefits of PEMF Mat and Perfect Amino
39:28 Regaining Confidence After Weight Loss Journey chapter 5
39:28 Regaining Confidence After Weight Loss Journey
40:55 Discussing Health Transformation and Fasting Program
42:54 Weight Loss Journey Success Story
44:31 Overcoming Obesity and Regaining Motivation
46:23 Ultimate Human Program Transformation Journey

Transcript

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