The Best Vitality & Health Protocols | Dr. Rhonda Patrick
29:13body weight or even a little bit above that. And what I found what was happening is that I was actually getting gaining more weight because I think I was consuming more calories at1:19:27resistant and they didn't gain weight but they gained visceral fat and they started gaining fat around their liver.1:20:54a pound of weight. So, again, it's like not necessarily something that you're going to see on the scale, but it's happening, right? And it's affecting














