Heart Matters: Biofeedback + Isometric Training for Cardiovascular Vitality w/ Mark E. Young
16:22the present so that I can process it with today's mind." Particularly things like childhood trauma and whatnot. Like how do we actually deal with that? And16:28you know, totally off topic. I sit on the board for a for a I call it a trauma recovery center. Um but it's actually a16:42symptom of some root source trauma that's never actually been dealt with. Right. Absolutely. I think we can all that's been my experience. Yeah. And and














