Dr. Barbara Sturm: The Truth About Skincare and the Inflammatory Ingredients to Avoid | TUH #063
Barbara Sturm advocates for an anti-inflammatory approach to skincare, arguing that common ingredients like retinol and acid peels damage the skin barrier and accelerate aging by causing chronic inflammation.summaryThe skincare industry's reliance on old sunscreen filters (unchanged for 20+ years) and harsh chemicals may contribute to rising skin cancer rates, as damaged skin barriers allow deeper penetration of harmful elements.takeawayHydration is the foundational element of skincare; dehydrated skin cells are compared to raisins, while hydrated cells are like grapes, allowing better absorption of active ingredients.takeaway














