Dr. Barbara Sturm: The Truth About Skincare and the Inflammatory Ingredients to Avoid | TUH #063

Ultimate Human Podcast with Gary Brecka
00:48:28 Report Issue
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Chapters & Sections (37)

0:00 Dangers of Skincare Products and Chemicals chapter 2
0:00 Dangers of Skincare Products and Chemicals
2:51 Skincare Ingredients and Anti-Aging Myths
5:29 Importance of Skincare Knowledge and Ingredient Awareness chapter 2
5:29 Importance of Skincare and Skin Health
8:00 Parental Concerns Over Skin Care Products
9:31 Protecting Skin from Damage and Aging chapter 3
9:31 Damaging Skin with Harsh Skincare Ingredients
11:31 Harmful Ingredients in Skincare Products
12:45 Sensitive Skin Ingredients to Avoid
14:11 Importance of Hydrating in Skincare Routine chapter 2
14:11 Benefits of Hydrating Skincare Routine for All Ages
16:28 Skin Care and Facial Treatments Discussion
18:38 Platelet Rich Plasma Skin Regeneration Techniques chapter 3
18:38 Platelet Rich Plasma Therapy Discussion
20:08 Effective Skincare Routine for Glowing Skin
21:24 Skincare Routine and Product Trends Discussion
23:08 Vitamin C in Skincare Products Explained chapter 4
23:08 Vitamin C in Skincare Products
24:57 Fermentation Process for Skincare Products
26:15 Chemical Free Living and Skincare
29:12 Importance of Chemical-Free Laundry Detergents
30:42 Benefits of Moderate Sunlight Exposure chapter 3
30:42 Benefits of Moderate Sunlight Exposure
32:30 Sunscreen Use and Skin Health Balance
33:46 Skin Barrier Damage from Sunscreen Use
35:08 Correlation Between Sunscreen Use and Skin Cancer chapter 3
35:08 Correlation Between Sunscreen Use and Skin Cancer
37:28 Product Review of Bodyhealth Ultimate Aminos
38:45 Anti-Aging Skincare and Biological Age
40:00 Cellular Turnover and Anti-Aging Techniques chapter 2
40:00 Anti-Aging and Cell Turnover Prevention
41:47 Cellulite Treatment and Skin Firming Methods
44:10 Ultimate Human Definition and Personal Experience chapter 3
44:10 Ultimate Human Definition and Personal Goals
45:35 Red Light Therapy and Healthy Living
47:09 Citizen Science and Personal Health Research

Transcript

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