Results for “sauna”

1,181 results in transcript mentions

Dr. Melissa Sonners: How to Heal After Lyme Disease and Toxic Mold Exposure | TUH #051

Ultimate Human Podcast with Gary Brecka65 views
13:14tools that we have in the office the Hyperbaric the sauna the red light and I want to talk about that because there are a lot of people listening right now37:33the time to push the ice bath this is not the time to push the sauna use it right but this isn't like the I know we43:45doing the Extreme Ice bass and saunas and some of the other things you're sort of um focusing on your nurture nurturing

Justin Mares: Here Are the Bone Broth Benefits and Why It’s a Health Game-Changer! | TUH #069

Ultimate Human Podcast with Gary Brecka51 views
1:57and and this morning biohacking with him so I think we've done two cold plunges a couple of sauna sessions vicious workout38:51sleep could be you know a sauna like multiple times like both the product and a and a protocol and then basically39:34a big one honestly is things like a sauna things like a cold plunge things like uh an eight sleep like some of

Joe Rogan Experience #2390 - Jack Carr

The Joe Rogan Experience103 views
33:49of not doing anything. We talked about saunas, you know, we talked about all this. Um and I'm like, I've got to do something. Just writing. So, I've just been34:24just all in getting after it. I'm doing the sauna. We rented a place in town that uh that had a had a sauna to get our kids closer to school for a year34:37but it had an amazing sauna in it. So I was doing that exactly what 17 minutes and 30 seconds whatever you're supposed to do. Whatever whatever I heard someone