Why You Keep Failing Your Diets (It's NOT Willpower) | JHS Ep. 841
56:54dieting you eat fiber you eat less and end up story that means you could eat whole wheat bread you can eat pasta like57:50pasta and bread and rice and I'm going to eat no food no white Foods right so I have a short one thing instead and then57:56a couple weeks go by and you're like literally at the bottom of a bucket of pasta and you're like what have I done I'm such a horrible human being but like














