Jim Kwik: Secrets to Unlocking Your Brains Potential | TUH #075
25:19generally what's good for your mood is going to be good for your mind um they're polyphenols and and just just46:45message email that could hijack your mood yeah um just trying to put content1:00:59your mood your cognitive health you exercise you have more blood flow right and you get o more oxygen so you lower














