Results for “ketogenic diet”

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2h 43m

Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits

FoundMyFitness120 views

0:05preserve performance resilience in extreme environments. There are so many different factors that need to come into play. When you're choosing to do a ketogenic diet,0:50He's also a research scientist at the Institute for Human and Machine Cognition. His research lab focuses on metabolic therapies, including ketogenic diets,1:38And so I'm excited to have you here to talk about the science...to give us a refresher about the science of ketogenesis, ketosis, ketogenic diets,

1h 47m

The Keto Psychiatrist: What Keto Is Really Doing To Your Body! Can It Cure 43% Of Mental Illness?

The Diary Of A CEO37 views

0:00most people will experience tremendous reductions in anxiety within 3 Days To 3 weeks of starting a ketogenic diet in0:06fact we did a study where patients with bipolar disorder major depression or schizophrenia tried the ketogenic diet3:38talk a lot about the ketogenic diet why is that so prevalent in your work was

2h 5m

How to Reverse Human Aging | Dom D'Agostino

Danny Jones37 views

0:14metabolic-based therapies including ketogenic diets ketone supplements and metabolic-based drugs dom's research has2:14of oxygen and uh and then that that topic led me to the ketogenic diet2:22because ketones are neuroprotective and then the ketogenic diet was actually used as an

1h 49m

Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Keto-Adaptation, Ketosis & More

FoundMyFitness131 views

1:19of the ketogenic diet. So nutritional ketosis achieved through a dietary means with a low-carbohydrate, high-fat2:00So in the process of understanding and studying the ketogenic diet, we are developing a broad3:06in my mind. It's achieving and sustaining a level of blood ketones. And I think when people say they've done the ketogenic diet, they did that it didn't work

1h 31m

The Sugar Doctor: The Simple Diet That Prevents 80% of Disease!

The Diary Of A CEO35 views

1:23understand how to be healthy. And I came across this diet a little over a decade ago called the ketogenic diet. So then I1:47ketogenic diet on a patient that had type 1 diabetes. Yes. Let me let me tell you all about it.12:04life-saving for people. There's a a you know there's something called a ketogenic diet if someone's heard this

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2h 43m

Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits

FoundMyFitness120 views

0:00Ketogenic Diets and Performance Resiliencechapter7:11Variations of the Ketogenic Diet Explainedchapter12:26Transitioning to a Ketogenic Diet Safelychapter

1h 47m

The Keto Psychiatrist: What Keto Is Really Doing To Your Body! Can It Cure 43% Of Mental Illness?

The Diary Of A CEO37 views

26:45The Ketogenic Diet: Origins and Benefitschapter37:29Challenges and Misconceptions of the Ketogenic Dietchapter50:38The Ketogenic Diet and Neurodevelopmental Disorderschapter

2h 1m

Top Insulin Expert: Insulin Is More Dangerous Than Sugar! This Will Strip Fat Faster Than Anything!

The Diary Of A CEO150 views

00:00Ketogenic Diet for Weight Loss and Healthchapter27:47Ketogenic Diet Benefits for Chronic Brain Disorderschapter31:37Benefits of a Ketogenic Diet for Energy Stabilitychapter

1h 49m

Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Keto-Adaptation, Ketosis & More

FoundMyFitness131 views

11:22Nutrigenomics and Ketogenic Diet Challengeschapter17:02Ketogenic Diet and Endotoxin Releasechapter22:40Ketogenic Diet and Gut Microbiomechapter

2h 29m

Chris Palmer (Harvard psychiatrist on brain energy) | Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard22 views

1:32:09Introduction to Ketogenic Diet and Personal Skepticismchapter1:36:19Ketogenic Diet in Epilepsy Treatmentchapter1:38:57Broader Implications and Variations of Ketogenic Dietschapter

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2h 43m

Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits

FoundMyFitness120 views

D'Agostino clarifies that ketogenic diets are defined by the biomarker ketones, not just low carbs, and outlines a spectrum from clinical 4:1 ratios to modified Atkins diets.summaryKetogenic Diet Variations: The diet ranges from a strict 4:1 ratio (90% fat, used for pediatric epilepsy) to a modified 1:1 ratio (Modified Atkins/LGIT), which produces mild ketosis and is more sustainable for lifestyle takeawayAPOE4 Considerations: Individuals with the APOE4 allele should avoid extremely high saturated fat diets; a moderate fat approach with MCTs, monounsaturated fats, and fiber is recommended over classical high-fat ketogenictakeaway

34m

Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer

Andrew Huberman4 views

Chris Palmer explains how ketogenic diets and metabolic changes can treat severe mental illnesses like schizophrenia and bipolar disorder by improving mitochondrial function, reducing inflammation, and regulating neurotrsummaryThe ketogenic diet was originally developed in 1921 by Dr. Russell Wilder at the Mayo Clinic specifically to treat epilepsy by mimicking the metabolic state of fasting, achieving an 85% efficacy rate in early trials.takeawayKetogenic diets stimulate mitophagy (removal of defective mitochondria) and mitochondrial biogenesis (creation of new mitochondria), which Dr. Palmer identifies as the key mechanism for treating chronic mental disorders.takeaway

1h 21m

Harvard Psychiatrist REVEALS We Have Been Treating Mental Illness All WRONG

Jay Shetty Podcast33 views

He advocates for a paradigm shift in psychiatry away from solely relying on medication toward lifestyle medicine, specifically highlighting the therapeutic potential of ketogenic diets and fasting mimicking protocols forsummaryKetogenic Diet as a Treatment for Severe Mental Illness: The ketogenic diet was originally developed 100 years ago to treat epilepsy. It is now being used successfully for bipolar disorder and schizophrenia, with over 50takeaway“The ketogenic diet is an epilepsy treatment. And it is actually now an evidence-based epilepsy treatment... given that we use epilepsy treatments all the time for mental health conditions, it shouldn't be shocking that quote

2h 28m

Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis

FoundMyFitness120 views

Ketogenic diets vs. Intermittent Fasting: While ketogenic diets provide ketones, they do not trigger the same increase in neural network activity or BDNF production as the energetic stress of fasting or exercise. Fastingtakeaway“The ketogenic diet will not cause that increase in neural network activity... The ketogenic diet... seems to do is enhance activity of what's called an inhibitory neurotransmitter called GABA.”quote“Intermittent fasting is an eating pattern. It's not a diet. A diet is what you eat and how much you eat.”quote

1h 49m

Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Keto-Adaptation, Ketosis & More

FoundMyFitness131 views

The classical ketogenic diet (4:1 fat to protein/carb ratio) is largely replaced by modified versions like the Modified Atkins Diet (65-70% fat, 20-30% protein) which are more sustainable and equally effective for many ctakeawayKetone supplementation (esters and salts) can mimic the therapeutic effects of the ketogenic diet without strict dietary adherence, showing promise in extending survival in metastatic cancer models and protecting againsttakeawayThe discussion highlights the importance of individualized dietary approaches, the role of ketone supplements in improving compliance, and emerging research into combining metabolic therapies with pharmaceuticals like mesummary