Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
21:01They looked at inflammatory cytokines biomarkers of inflammation, biomarkers of all the inflammatory22:23in all three categories, the elderly, the centenarians, semi...or all four, was inflammation.22:31Inflammation was inversely related to age. It's the longevity. And when you think about the human body and biology and physiology, the number one driver














