Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi | E222
0:06zadi she is an expert in Breaking Bad Habits and beating addiction Women's Health Magazine has called her Britain's5:30I started getting on board with the fact that I didn't need fixing and then my habits started changing really really8:01drink water I'm not going to take care of myself I'm not going to engage in the habits that would actually make it easier for me so I speak to people now














