Results for “fitness”

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How to Train According to the Experts

FoundMyFitness59 views

0:00over the course of nearly a hundred episodes of the F my fitness podcast I've had the privilege of interviewing 0:40research that was discussed on the F my fitness podcast from these leading experts into a guide that Not only was 1:04whatever the end goals that they're looking for whether that is optimizing their cardiorespiratory Fitness or their

Dr. Benjamin Levine: How Exercise Prevents & Reverses Heart Aging

FoundMyFitness43 views

3:59uh Fitness and so when we hear the term cardiorespiratory Fitness that's what we 5:47lost Fitness but what was really interesting is that the three guys who were relatively unfit quickly returned 6:44people you know went to bed and were placed in quarantine and lost a lot of Fitness I will tell you to me one of the

The $1 Billion Secret: How He Built An Empire With ZERO Debt

BRAD LEA TV2 views

0:34in the studio folks I got a real treat for you. The old godfather of fitness, Michael Sanans Cyprian in the house.1:22he gets his own table? But uh so anyway, you are in the fitness industry. Yes, sir.1:34It's a publicly traded company as well in Taiwan. So, you know, the journey my entire life, Brad, was always been fitness. It's been my Yeah. So, it saved

Anti-Aging Expert: Missing This Vitamin Is As Bad As Smoking! The Truth About Creatine!

The Diary Of A CEO32 views

18:04fitness. This is often called V2 max. And essentially it's the maximum amount of oxygen that you can breathe in and 18:18maximum effort and that's called your cardiorespiratory fitness. And we can talk a little bit more about that. But 18:23their cardiorespir respiratory fitness tank. And now I mentioned this was in the 1960s. About 30 years later, and

Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Danny Jones50 views

1:56randomly in in the gym. Mark, by the way, he's big on YouTube. He's one of the first OG fitness influencers. He's 2:38podcast that was like one of the biggest podcasts in fitness. He was on Rogan what like 14 years ago with his brother Chris Bell. Um yeah,3:40tribes. Training and fitness has its tribes, but the thing is is everyone that comes in

Ep #6 | WTF is Health? ft. Nikhil Kamath, Suniel Shetty, Nithin Kamath and Mukesh Bansal

Nikhil Kamath106 views

4:31largest fitness in the country and I have had tremendous first fun doing that 6:08connect with them you know and generally for me it's my fitness journey that helps connect uh because uh somewhere 7:03have someone who comes in here moves from fashion uh then gets into fitness

How To Maximize Healthspan With Exercise, Heat, & Cold Exposure

FoundMyFitness127 views

1:48particularly a vigorous type of exercise. And we're going to talk about cardiorespiratory fitness. We're going to talk about brain aging, reversing 3:16cardiorespiratory fitness. So cardiorespiratory fitness is often measured 3:28you can take up during maximal exercise. Cardiorespiratory fitness has really

Alexia Clark: Shares Her Top Fitness Secrets for Success! | TUH #111

Ultimate Human Podcast with Gary Brecka51 views

0:21degraded just basic Fitness was the lack of physical fitness is just a pandemic 2:52voice and a powerful force in the in the fitness industry and so what if anything 3:29myself doing which I probably shouldn't have been doing was I was passionate about Fitness and every day I'd go to my job I'd sit on my computer and just

The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick

FoundMyFitness27 views

0:00welcome to the F my fitness podcast I'm your host Rhonda Patrick today we're diving deep into the science and 1:03just about a measure of cardiorespiratory Fitness it's directly linked to longevity essentially the 1:16benefits of enhanced cardiorespiratory Fitness at least within your genetic potential we'll get into the details of

Dr. Rhonda Patrick: Optimizing Longevity with Micronutrients & Vigorous Exercise

FoundMyFitness181 views

00:02fitness group had a mortality risk that 32:25cardiorespiratory fitness which is 32:43cardiorespiratory fitness is going down.

How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick

FoundMyFitness40 views

24:47ma your maximum heart rate so cardiorespiratory Fitness this is one of 24:53the best biomarkers for longevity in my opinion um so cardiorespiratory Fitness 25:11know sometimes these are like interchangeable cardiorespiratory Fitness BO2 Max I kind of use them interchangeably in this in this talk um

“They’re Liars!” Greg Doucette Calls Out Fitness Scams, Bodybuilding Grifters, & Secret PED’s

The Iced Coffee Hour22 views

24:47of extreme. They don't really want that. Now, some do. Girls who are in the fitness industry, like bikini models,36:21out and say that he's not natural. in the fitness industry. He's the most famous one, the most enjoyable to say,36:59the fitness industry, I think that would make the biggest difference. What do you think is one of the biggest scams in the fitness industry that people are just

Motivation, Discipline & Getting Through Hard Times - Jesse James West (4K)

Chris Williamson27 views

4:36on YouTube and OG YouTube in the fitness world and I was like you know I love lacrosse I want to play I want to play 5:01lacrosse isn't going to be my end goal maybe there's something more for me like Fitness or doing YouTube like I really 23:33fitness page which is now my Instagram and it was called Jesse James Fitness you know it has a little ring to it you

Breaking Bread with Matt Wilpers

Tom Papa27 views

5:55it's I mean number one it puts the accelerator and your Fitness um but it's it's good to have some high intensity 21:39human body is even though we're different shapes and sizes and different levels of Fitness we all kind of are in 21:52protocol over like before I came to pellaton I was teaching obviously in group fitness classes in gyms but also

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

FoundMyFitness32 views

7:54And so, you know, the higher the oxygen uptake, the better. It's also the clinical correlate of VO2max is cardiorespiratory fitness.8:04So VO2max is the best objective measure of cardiorespiratory fitness and why fitness 8:10is so important. Epidemiological studies show having a higher cardiorespiratory fitness is associated with