Results for “exercise”

5,377 results in transcript mentions

“Giant F*cking Scam!” Exercise Scientist Exposes Biggest Lies In Health & Nutrition | Mike Israetel

Dalton Fischer Podcast18 views
5:32like [ __ ] that lifting time and so I did my degree in exercise science instead and then exercise science and masters exercise science in PhD program sport12:06completely changes the game. So like after 6 weeks, you know when you're going to the gym, you know what exercises you're doing. You know that34:35for your whole career. Progress stalls out in one group of exercises, you switch exercises, and you make progress again. So, that's what you should really

No.1 Nitric Oxide Expert: This is the anti-aging cure no one is talking about!

The Diary Of A CEO32 views
0:47of this they don't know that if you can't walk up a flight of steps or exercise moderately for 15 20 minutes then you're nitric oxide deficient they don't know that most toothp3:32we begin to exercise if we want to recall memory that's dependent upon adequate blood flow to the organs if we're you know it's intimately involved in sexual activity and dilat18:39of 10 Americans are metabolically unfit the other thing is exercise intolerance if you if you try to

Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition

FoundMyFitness79 views
1:11:51[Dr. Patrick]: So there's one more area I kind of just wanted to touch on, mostly out of my own personal interests, and that is exercise timing and the circadian clock.1:12:01There's been a bunch of studies that have come out over the past few years suggesting there are better times for humans to exercise.1:12:16that by...so the late afternoon or evening may be the best time for exercise. And there are