Results for “exercise”
The Health Expert: The One Food (WE ALL EAT) That's Killing Us Slowly: Max Lugavere | E223
7:13and exercise science I actually started college on a pre-med track and I I'm not44:24get by on zero carbohydrates carbohydrates are important for optimizing hormones for optimizing exercise performance but there's no such55:15mentioning exercise exercises you know I mean there's like a bounty of evidence at this point showing us that exercise is like literally medicine for the brain
The Man Who Can Predict How Long You Have Left To Live (To The Nearest Month): Gary Brecka | E225
3:57weight gain or water retention or not the healthiest response to exercise or brain fog or poor short-term recall or1:02:20in the mornings that they don't have a response to exercise they have a little bit of spare tire their brain foggy1:10:05what's called a hypermax oxygen to do exercise with oxygen therapy and a red light therapy bed and I had him use that
Breathing Less to Experience More: The Inner Dive of BreathHoldWork & MovNat w/ Erwan Le Corre
8:36exercise. And they're going to be brought to a gym or gonna have machines exercise machines that are going to37:51purpose is like how do I apply this and you don't want to just exercise for the sake of endorphins or a cosmetic outcome54:56breath technique, but it was super cool. And I've done all kinds of different breathing exercises and things like
Jim Kwik: Secrets to Unlocking Your Brains Potential | TUH #075
5:09part of it is we could exercise our focus our concentration our memory our thinking and and so much more um yeah I30:27becomes more Unforgettable so in this exercise I'm going to ask you to imagine it and just add some emotion42:04would say if even as a mental experiment like imagine the word listen inside your mind's eye and then as a brain exercise
Jack 'CouRage' Dunlop Shoots His Shot - IMPAULSIVE EP. 222
50:17dylan whatever it is here um so that's gonna be something i look forward to um exercise exercise which has been54:01exercise exercise i presume has also helped i actually wanted to bring up something i was talking to this with my buddy joe and he we were talking54:20exercise but to counter your point i already asked him about it so it's fine exercise has been helpful well i mean he's just he goes exercise
Supercharge Your VO2 Max & Protect Your Heart - Dr Andy Galpin
3:40are generally the things we're looking at in terms of an exercise scientist's perspective I don't really spend much6:55long slow cycling swimming jogging that's what they do for exercise those are the sports they follow that's the7:13weights and go started going like why is there none of this stuff in the science this stuff was not exercise science and