Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood
1:31:11For some we do like creatine, omega-3s, magnesium. Yeah. And creatine is actually the best.1:31:16So like omega-3s, we know that they're, you know, critical nutrient, creatine, I think, is the best example because we know it's very safe, right? So even1:31:25though this this idea of creatine responders and non-responders, um, you know, maybe it's going to be useful uh to improve or support cognition for some














