Dr. Austin Lake: Women’s Health - Birth Control, Hormones, Sleep & Nutrients | TUH #145
Austin Lake advocates for a foundational approach to health that prioritizes circadian rhythm, nutrient density, and gut health before considering hormone replacement therapy or birth control.summaryBirth control suppresses ovulation, which is described as the most resilient phase of the menstrual cycle; long-term suppression is linked to issues like endometriosis, PCOS, and increased rates of anxiety and depressiontakeaway“A 16-year-old or even a 13-year-old it's on birth control to control an issue that doesn't actually solve any problems but creates a lot more problems.”quote














