Dr. Austin Lake: Women’s Health - Birth Control, Hormones, Sleep & Nutrients | TUH #145

Ultimate Human Podcast with Gary Brecka
01:19:16 Report Issue
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Chapters & Sections (56)

0:00 Hormonal Imbalance and Fertility Issues in Young Women chapter 5
0:00 Hormonal Imbalance and Fertility Issues in Young Women
1:40 Discussing Women's Health Issues with Expert Guest
3:04 Support for RFK's Healthcare Policy
4:56 Health Concerns in Modern Society
6:23 Public Health Policy and Freedom of Choice
8:08 Infertility Rates and Fertility Decline Concerns chapter 3
8:08 Infertility Rates and Fertility Concerns Discussed
10:51 Women's Health Issues in Functional Medicine
12:29 Overcoming Childhood Trauma and Family Stress
13:56 Sleep Routine and Hormonal Imbalance Discussion chapter 2
13:56 Sleep Patterns and Hormonal Imbalance Discussion
15:53 Marriage Roles and Responsibilities Balance
18:27 Women's Health and Virtual Medicine Discussion chapter 3
18:27 Women's Health and Virtual Medicine Discussion
20:21 Birth Control History and Eugenics Movement
21:50 Concerns Over Birth Control and Women's Health
23:03 Hormonal Imbalance and Birth Control Effects chapter 3
23:03 Hormonal Imbalance and Birth Control Effects
24:51 Consequences of Birth Control on Women's Health
26:07 Parenting and Teenagers' Sex Conversations
28:11 Female Athletes and Hormonal Fluctuations chapter 3
28:11 Female Athletes and Hormonal Fluctuations
30:05 Teenagers and Sleep Deprivation Discussion
32:22 Birth Control and Lifestyle Choices
34:17 Hormonal Imbalance in Women Discussion chapter 2
34:17 Hormonal Imbalance in Women Discussion
36:04 Importance of Omega-3 Fatty Acid Balance
38:25 Hormonal Imbalances and Lifestyle Changes chapter 2
38:25 Hormonal Imbalances and Lifestyle Changes
40:19 Sleep Hygiene and Circadian Rhythm
42:46 Sleep Supplements for Women with Insomnia chapter 2
42:46 Sleep Supplements for Women with Insomnia
45:32 Importance of Vitamin D3 for Health
47:11 Vitamin D and Nicotine's Role in COVID-19 chapter 2
47:11 Vitamin D and Nicotine's Role in COVID-19
49:04 Nicotine Alternatives and Natural Healing Compounds
51:26 Benefits of Perfect Amino for Lean Muscle chapter 2
51:26 Benefits of Perfect Amino for Lean Muscle
53:25 Heavy Metal Poisoning and Mold Exposure
55:55 Hormone Balance and Bioidentical Hormones chapter 2
55:55 Hormone Balance and Bioidentical Hormones
58:15 Estrogen Detox and Gut Health Connection
1:00:17 Prioritizing Inflammation and Detoxification chapter 2
1:00:17 Supplement Safety and Efficacy Discussion
1:02:26 Supplements vs Food for Nutrient Absorption
1:04:27 Importance of Holistic Approach to Health chapter 2
1:04:27 Holistic Approach to Women's Health and Hormones
1:07:07 Importance of Preparing the Body for HRT
1:08:58 Faith and Higher Power in Addiction Recovery chapter 6
1:08:58 Faith in Health and Wellness Practices
1:10:35 Overcoming Addiction through Faith and Belief
1:11:56 Faith and Family Roots
1:13:14 Finding Balance in Life's Meaninglessness
1:15:31 Importance of Understanding Personal Health Motivation
1:16:59 Transitioning to a New Website and Coaching Program

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