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Gravity Remains Undefeated | Andy Stumpf #501 | The Way I Heard It

Mike Rowe1 views
1:38:12different risk profile than base jumping does. And I don't know how familiar you are with the two, but skydiving is essentially more altitude. You're1:38:29dangerous. Don't get me wrong. I describe skydiving as it's an amazing thing to do until it isn't. And then you better be on your agame because it can kill you very quickly. And I'1:39:45Maybe it would in the very beginning when you're first learning and you're just so focused that all you can think about is your altimeter, but I found base jumping about 5 years af

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Andrew Huberman26 views
37:33probably doing 80 to 120 miles an hour or in the base jumping world, and this is where it can get spicy, is you have no air flow for about the first 437:42seconds because base jumping, for those that don't know, is fixed, call it a fixed object. Building antenna span or earth is what the acronym stands for.38:10You're going to come back down. Um otherwise you'll stall the suit and it starts waffling down. But in the base jumping world, it's a zero airspeed

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The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Andrew Huberman26 views
They explore the psychological benefits of high-adrenaline activities like wing suit base jumping for mental clarity and resilience, and emphasize that small, daily disciplined choices (like making the bed or hydrating fsummaryFlow State after Extreme Activity: Engaging in high-risk activities like base jumping creates a 'settled' mental state afterward, lowering the baseline of life's noise and improving sleep and focus for days or weeks.takeaway