Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
0:34something a little provocative. Right now, there's a big trend in weight loss37:50weight loss and obesity and what's causing like the cause of these things, right? I mean, this is where we get into2:01:42a weight loss diet. They're, you know, doing restricting their calories, they're doing low carb, they're exercising, any of the combination of














