Debunking Health Myths W/ Luke Cook & Luke Binkow
49:58Can you tell me and Kila how to lose weight? [laughter] that's not GLP1 or peptide related. Yeah.50:10Protein um is really good at satiating you filling you up. It boosts GLP1 naturally in your body. So like eating a high51:18Yeah. It's that also boosts GLP1 in the body. So, it's just a it's like a great meal replacement or snack that fills you up and makes you feel like you don't need to go and snack a
