Sam Maxwell & Kyle Ponton: Does Cold Plunging Really Work? Here’s the Science! | TUH #201
Sam Maxwell and Kyle Ponton discuss their journey from Adderall addiction and business failure to founding Cold Life, an American-made cold plunge company.summaryCold plunging helped Sam Maxwell overcome severe ADHD and Adderall addiction by providing a natural way to regulate dopamine and norepinephrine without the crash or dependency associated with medication.takeaway“The absence of dopamine was the presence of addiction. You know, addicts weren't really seeking a high, they were seeking normalcy.”quote














