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Chapters & Sections (51)
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0:00
Understanding the Science Behind Addiction
2:25
Reframing Addiction and Effective Treatment
5:02
The Scale and Impact of Addiction
7:29
Why Should We Care About Addiction?
10:03
The Impact of the COVID-19 Pandemic on Substance-Related Deaths
12:29
The Relationship Between Trauma, Addiction, and Social Connection
15:00
The Impact of Trauma on Addiction and the Role of Social Connection
17:28
The Role of Social Connection in Addiction
19:56
The Emotional Toll of Addiction on Family Members
22:22
The Problem with Binary Models of Addiction Recovery
24:54
The Limitations of Hope as a Motivator in Addiction Recovery
27:22
The Misconceptions of Low-Risk Drinking and Health Benefits
29:55
The Relationship Between Low-Risk Drinking and Cancer Risk
32:28
The Impact of Alcohol on Cancer Risk: Specific Cancers and Risk Factors
37:29
How Alcohol Affects the Body and Brain
39:58
Liver Function and Regeneration
42:26
Liver Damage and Regeneration: Understanding the Risks and Limitations
45:05
Alcohol's Impact on the Body Beyond the Liver
47:37
Alcohol's Impact on the Brain and Hangovers
50:02
Understanding Hangovers and Blood Alcohol Content
52:29
Addressing Social Pressures and Personal Choices in Drinking Habits
54:57
Effectiveness of Rehab and Alternative Treatments for Addiction
57:29
Potential Therapeutic Applications of Psychedelics for Addiction
1:00:01
The Impact of Stigma on Addiction Treatment
1:02:32
The Stigma of Addiction and Personal Blame
1:07:32
Rat Park and the Importance of Connection in Addiction Prevention
1:10:04
The Importance of Connection and Empathy in Addiction Treatment
1:12:36
Enabling and Setting Boundaries in Addiction Support
1:15:00
Setting Boundaries and Protecting Oneself in Addiction Support
1:18:33
Motivational Interviewing and Change Talk
1:21:00
Change Talk and Motivation in Overcoming Addiction
1:23:29
Strategies for Sustaining Change and Avoiding Replacement Behaviors
1:25:59
Understanding Individual Responses to Triggers and Filling Empty Spaces
1:28:26
Avoiding Replacement Behaviors and the Importance of Filling Empty Spaces
1:30:54
The Relationship Between Childhood Trauma and Addiction
1:33:20
Non-Substance Related Addictions
1:35:51
Managing the Emotional Toll of Working with Addicts
1:38:18
The Impact of Language on Stigma and Perception of Addiction
1:40:43
The Power of Language in Shaping Identity and Perception
1:43:08
The Importance of Being Present and Mindful in Personal and Professional Journeys
1:45:40
The Loneliness Epidemic and Digital Addiction
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