Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

FoundMyFitness
01:18:03 Report Issue
Loading transcript... Click for full transcript

Chapters & Sections (46)

0:00 Fasting and Longevity Research Discussion chapter 3
0:00 Fasting and Longevity Research Discussion
2:13 Fasting-Mimicking Diet and Calorie Restriction
4:35 Fasting and Autophagy Regeneration Process
7:19 Implications of Regenerating Hematopoietic Stem Cells chapter 3
7:19 Implications of Immunosenescence and Regeneration
9:09 Aging and Inflammation Relationship Discussed
10:38 Immune System and Aging Discussion
12:57 Fasting-Mimicking Diet Reduces Inflammation Markers chapter 2
12:57 Fasting-Mimicking Diet Reduces Inflammation
15:04 Fasting-Mimicking Diet for Cancer and Diabetes
18:25 Cancer Treatment and Metabolic Interventions chapter 3
18:25 Cancer Treatment and Metabolic Interventions
20:25 Cancer Cells and Nutrient Sensitivity
22:10 Combining Fasting and Chemotherapy for Cancer
24:37 Fasting as a Normal Environmental Condition chapter 3
24:37 Fasting as a Natural Environmental Condition
26:59 Fasting and Cancer Cell Sensitivity
28:35 Cancer Cells and Fasting Mechanism
30:51 Fasting and Immune System Interaction chapter 1
30:51 Fasting and Immune System Interaction
36:04 Calorie Restriction and Fasting Strategies chapter 3
36:04 Calorie Restriction and Fasting for Longevity
38:09 Benefits of Fasting and Fasting Mimic Diets
40:16 Fasting-Mimicking Diet and Ketogenic State
42:25 Fasting-Mimicking Diet Regenerates Spinal Cord chapter 2
42:25 Fasting-Mimicking Diet and Autoimmune Disease
44:47 Fasting-Mimicking Diet Improves Multiple Sclerosis
47:23 Discussing Fasting-Mimicking Diet with Clinicians chapter 4
47:23 Discussing Alternative Treatment Options for Chronic Diseases
48:50 Role of Fat in Stem Cell Self-Renewal
50:36 Discussion on Research Methodology and Ketone Bodies
52:25 Fasting and Stem Cell Regeneration Process
54:10 Fasting and Cancer Treatment Sensitization chapter 2
54:10 Fasting and Autophagy in Cancer Treatment
57:06 Cancer Cells and Fasting Mechanisms
1:00:08 Discussion on Fasting-Mimicking Diets and Anti-Aging chapter 2
1:00:08 Discussion on Anti-Aging Drugs and Fasting Mimetics
1:02:33 Risks of Blocking Central Cellular Metabolism
1:05:43 Discussion on IGF-1 and Longevity Research chapter 2
1:05:43 Discussion on IGF-1 and Human Aging
1:08:09 Aging Process and Cancer Connection
1:11:45 Benefits of Exercise with Fasting Regimens chapter 3
1:11:45 Benefits of Fasting and Exercise Combination
1:13:58 Fasting-Mimicking Diets for Pro-Athletic Performance
1:15:37 Fasting-Mimicking Diet Benefits and Precautions

Transcript

Loading transcript...