Loading transcript...
Click for full transcript
Chapters & Sections (37)
▼
0:05
Micronutrients and Age Related Diseases
2:38
Micronutrient Deficiencies in the US Population
3:59
Triage Theory of Vitamin and Mineral Rationing
5:32
Importance of Magnesium for Human Health
7:06
DNA Damage and Cancer Development
8:32
Health Risks of Obesity and Micronutrient Deficiency
10:52
DNA Damage in Obese Individuals
12:47
Vitamin K Functions in Coagulation and Health
15:06
Vitamin K's Role in Coagulation and Calcium
17:02
Vitamin D Levels and Health Benefits
19:02
Vitamin D Production and Regulation Process
21:39
Vitamin D Regulation of Gene Expression
24:40
Vitamin D and Autism Connection Explained
27:17
Vitamin D and Autism Correlation
29:11
Vitamin D and Autism Connection Explained
30:45
Vitamin D and Autoimmune Response Regulation
32:37
Vitamin D Levels in Prenatal Care
34:33
Vitamin D and Omega-3 Fatty Acids in Brain Function
36:46
Vitamin D and Serotonin Interaction
39:19
Serotonin System and Vitamin D Deficiency
41:10
Nutritional Supplements for Mental Health
42:29
Vitamin D Bioavailability and Absorption Issues
44:21
Vitamin D Toxicity and Supplementation Guidelines
45:38
Vitamin K2 Dosage and Potential Benefits
48:05
Omega-3 Fatty Acid Dosage Discussion
50:28
EPA's Role in Preventing Depression
51:57
Exploring Human Physiology Control
50m
1h 59m
2h 36m
2h 43m
1h 49m
1h 3m
1h 31m
2h 28m
1h 18m⏭ 1
46m![How Diet & Lifestyle Influence Aging & Brain Function [UCSF Healthy Heart Talk Oct. 2014]](https://img.youtube.com/vi/iXglVzXOKYI/hqdefault.jpg)
21m
2h 0m
48m⏭ 1
1h 20m
3h 13m⏭ 2
1h 40m⏭ 3
31m⏭ 1
1h 22m
1h 16m⏭ 4
1h 50m⏭ 3
47m
18m
4h 6m⏭ 2
2h 15m⏭ 2