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2h 36mDr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
1h 5mDr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
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16mExercise as a Treatment for Depression [Scientific Review]
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56m⏭ 2COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More
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1h 13mDr. Giselle Petzinger on Exercise for Parkinson's Disease
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1h 53m⏭ 1Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection [An authoritative discussion!]
1h 13mDr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
2h 0mDr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy
1h 10mDr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine
1h 22mDr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition
2h 23mCOVID-19 Vaccines and Ivermectin with MedCram and Dr. Roger Seheult
2h 28mDr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
1h 37mDr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits
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50mDr. Rhonda Patrick: Optimizing Longevity with Micronutrients & Vigorous Exercise
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2h 43mDr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
1h 49mDominic D'Agostino, Ph.D. on Modified Atkins Diet, Keto-Adaptation, Ketosis & More
1h 3mSleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi
1h 31mHow To Maximize Healthspan With Exercise, Heat, & Cold Exposure
46mBruce Ames on Triage Theory, Longevity Vitamins & Micronutrients
2h 28mDr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
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21mHow Diet & Lifestyle Influence Aging & Brain Function [UCSF Healthy Heart Talk Oct. 2014]
2h 0mDr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy
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2h 36mDr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
1h 5mDr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
16mExercise as a Treatment for Depression [Scientific Review]
44mSauna Use as an Exercise Mimetic for Heart and Healthspan
1h 12mDr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More
30mNAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide
1h 14m⏭ 2COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.
1h 19m⏭ 1Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
56m⏭ 2COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More
33mThe Biology of Breast Milk
1h 13mDr. Giselle Petzinger on Exercise for Parkinson's Disease
1h 53m⏭ 1Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection [An authoritative discussion!]
1h 13mDr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
2h 0mDr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy
1h 10mDr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine
1h 22mDr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition
2h 23mCOVID-19 Vaccines and Ivermectin with MedCram and Dr. Roger Seheult
2h 28mDr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
1h 37mDr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits
15m⏭ 2