Anya & Coral Young: Achieve OPTIMAL Health Now With These Simple Secrets | TUH #116

Ultimate Human Podcast with Gary Brecka
00:37:12 Report Issue
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Chapters & Sections (24)

0:00 Nutrition and Health for Young Children chapter 2
0:00 Nutrition in Young Children and Health
2:41 Child Discusses Sleep and Favorite Drinks
4:47 Anxiety and Vitamins in Children chapter 4
4:47 Anxiety and Folic Acid in Childhood
6:24 Frustration with Public School System
8:08 Forbidden Snacks and Food Additives Discussion
9:55 Healthy Eating Habits and Self Regulation
11:56 Child's Food Preferences and Eating Habits chapter 3
11:56 Child's Food Preferences and Eating Habits
14:24 Conversation about Health and Lifestyle Choices
16:13 Alternative Sun Protection Methods Discussed
17:42 Health Benefits of Raw Food Brownie Bar chapter 3
17:42 Raw Food Brownie Bar Benefits
19:47 Cold Plunge and Hydrogen Bath Benefits
21:33 Benefits of Taking Vitamins and Supplements
24:04 Healthy Eating Habits for Kids chapter 2
24:04 Parental Advice on Healthy Eating Habits
25:38 Benefits of Eating Healthy Foods for Kids
28:23 Negative Effects of Junk Food and Sedentary Lifestyle chapter 4
28:23 Negative Effects of Junk Food on Health
31:23 Concerns about school lunch ingredients
33:42 Overcoming Anxiety with Emotional Awareness
35:09 Overcoming Genetic Limitations through Lifestyle Changes

Transcript

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