Is Cognitive Behavioral Therapy the Antidote for Anxiety?

Dad Saves America
01:35:51 Report Issue
Loading transcript... Click for full transcript

Chapters & Sections (65)

0:00 Camilo Discusses His Job as a Psychologist chapter 3
0:00 Camilo's Job as a Clinical Psychologist
2:40 Alternative Approach to Psychopathology Treatment
3:57 Parenting Strategies for ADHD and Anxiety
6:49 Mental Health Concerns in Children chapter 2
6:49 Mental Health Concerns in Children
9:55 Childhood Disorders and Gender Differences
12:08 Boys Struggling in School and Mental Health chapter 2
12:08 Boys Struggling in School and Mental Health
14:39 Boys vs Girls in Education and Mental Health
17:53 Parenting and Anxiety in Children chapter 3
17:53 Parenting and Anxiety in Children
19:58 Avoidance Behavior and Anxiety Relief
21:30 Overcoming Self-Doubt and Avoidance
22:57 Avoidance as a Business Model chapter 2
22:57 Avoidance in Modern Society and Anxiety
25:12 Catastrophizing and Anxiety in Human Behavior
27:45 Overcoming Fear in Decision Making chapter 2
27:45 Fear as a Decision Making Motivator
29:25 Avoidance Behaviors vs Approach Behaviors
32:05 Values and Faith in Personal Life chapter 4
32:05 Values and Faith in Personal Life
34:22 Importance of Prioritizing Personal Fulfillment
36:07 Overcoming Avoidance and Embracing Approach Behavior
37:42 Avoidance in Approach Behaviors
39:28 Cognitive Dissonance and Behavior Change chapter 3
39:28 Cognitive Dissonance and Behavior
41:25 Understanding Human Behavior and Cognitive Dissonance
42:40 Overcoming Anxiety through Values Driven Behavior
44:59 Overcoming Social Anxiety through Opposite Action chapter 3
44:59 Overcoming Social Anxiety through Opposite Action
47:00 Coping with Uncomfortable Social Situations
48:18 Coping Mechanisms and Dual Consciousness
51:54 Cognitive Behavioral Therapy Techniques chapter 3
51:54 Cognitive Behavioral Therapy Techniques
53:29 Overcoming Self-Doubt and Negative Self-Talk
55:14 Cognitive Diffusion and Thought Management
56:37 Understanding Multiple Modes of Conscious Thought chapter 3
56:37 Exploring Multiple Modes of Conscious Self
58:34 Cognitive Behavioral Therapy Explained
1:00:24 Evolution of Cognitive Behavioral Therapy
1:02:01 Exposure Therapy for Overcoming Psychological Fears chapter 2
1:02:01 Exposure Therapy for Overcoming Fears
1:03:35 Exposure Therapy for Anxiety Disorders
1:06:20 Exposure Therapy for Trauma and Anxiety chapter 3
1:06:20 Exposure Therapy for PTSD and Anxiety
1:08:25 Kids Resistance to Exposure Therapy Exercises
1:09:48 Free Range Parenting and Independence
1:11:39 Importance of Independence in Child Development chapter 3
1:11:39 Encouraging Independence in Children
1:13:31 Raising Risk-Averse Children is Harmful
1:14:55 Impact of Cell Phones on Human Behavior
1:18:16 Creating Cell Phone Free Periods for Kids chapter 3
1:18:16 Parental Cell Phone Use and Child Anxiety
1:19:49 Overcoming Separation Anxiety in Children
1:21:17 Exposure Therapy for Separation Anxieties
1:22:38 Exposure Therapy and Ferberizing for Bedtime chapter 2
1:22:38 Exposure Therapy and Ferberizing Techniques
1:24:16 Parenting and Freedom of Choice Discussion
1:27:21 Parenting Style and American Values chapter 5
1:27:21 Parenting Style Affecting American Society
1:28:45 Independence for Parents and First Generation Immigrants
1:30:18 Undocumented Immigration Experience
1:31:53 First Generation Immigrant Gratitude and Resilience
1:33:33 Independence Treatment for Resilient Children

Transcript

Loading transcript...