Dr. Clay Moss: On Metabolic Health, Insulin Resistance, Peptides, & Sleep Hygiene | TUH #267

Ultimate Human Podcast with Gary Brecka
01:10:16 Report Issue
Loading transcript... Click for full transcript

Chapters & Sections (39)

0:00 The Importance of Metabolic Health and Disease Prevention chapter 1
1:59 Transitioning to Functional Medicine Practices
5:23 Insulin Resistance as Root of Metabolic Disease chapter 4
7:39 The Misconception of Aesthetic Health vs. Metabolic Health
9:15 Medical Training and Systemic Issues
10:43 Adverse Reactions to COVID Vaccine Experiences
12:20 The Limitations of Traditional Healthcare Models
14:39 The Importance of Metabolic Health and Function chapter 2
16:30 Establishing a Baseline for Metabolic Health
18:15 Elevated Insulin Levels and Cardiovascular Risk
19:33 The Importance of Focusing on Cholesterol Ratios chapter 2
21:48 Importance of Long-Term Lab Tracking for Health
23:02 Implementing Root Cause Approach in Healthcare
24:23 Improving Metabolic Health through Lifestyle Changes chapter 1
26:43 Elimination Diet and Food Sensitivity Testing
29:18 Importance of Community and Social Connection chapter 1
31:19 The Impact of Sugar Addiction on Health
34:31 The Importance of Metabolic Testing in Functional Medicine chapter 3
35:40 Role of GLP-1s in Functional Medicine
36:52 Future of Peptides in Medicine
38:50 The Importance of Peptides in Clinical Settings
40:25 The Role of Peptides in Metabolic Health chapter 2
42:08 Metabolic Health and Insulin Resistance Treatment
43:38 Benefits of Growth Hormone Peptides for Metabolic Health
44:52 Peptide Use for Metabolic Health and Recovery chapter 1
46:36 Benefits of Peptides for Inflammation and Recovery
49:13 Benefits of Strength Training for Metabolic Health chapter 2
51:18 Benefits of Resistance Training for Older Adults
52:38 Importance of Hormone Therapy in Women's Health
53:53 Importance of Hormone Checks and Therapy chapter 4
55:51 Women's Health Neglect in Medical Education
57:16 Testosterone Replacement Therapy Benefits and Misconceptions
59:01 Avoiding Chronic Disease through Functional Medicine
1:00:50 Cash Pay vs Insurance Billing for Medical Procedures
1:02:38 Importance of Sleep Hygiene in Metabolic Health chapter 4
1:04:14 Importance of Morning Sunlight for Sleep Hygiene
1:05:29 Optimizing Sleep Hygiene for Better Health
1:07:37 Importance of Sleep Hygiene and Lifestyle Habits
1:08:54 Prioritizing Self-Care for Better Health Outcomes

Transcript

Loading transcript...